Comments on: Detoxe http://dezeba.dose.se/2008/11/detoxe You are what you love Thu, 09 Sep 2010 18:45:37 +0000 http://wordpress.org/?v=2.6 By: admin http://dezeba.dose.se/2008/11/detoxe#comment-112 admin Sat, 22 Nov 2008 13:29:27 +0000 http://dezeba.dose.se/?p=136#comment-112 Yeah your right, baby steps.. I mean I know I'm not going to start eating three square meals a day. That's just not in the cards for me. But I should try to eat something before noon at least. (which I've already failed at today) But I realized last night what I really want to do it just stop eating chips, like I did with the coke. I agree coke is just vile and honestly that's how I feel about chips now. So that's what I'm doing. At least for awhile until they aren't vile anymore. Now I should go eat something. Yeah your right, baby steps.. I mean I know I’m not going to start eating three square meals a day. That’s just not in the cards for me. But I should try to eat something before noon at least. (which I’ve already failed at today) But I realized last night what I really want to do it just stop eating chips, like I did with the coke. I agree coke is just vile and honestly that’s how I feel about chips now. So that’s what I’m doing. At least for awhile until they aren’t vile anymore.
Now I should go eat something.

]]> By: Elvis http://dezeba.dose.se/2008/11/detoxe#comment-109 Elvis Fri, 21 Nov 2008 13:51:31 +0000 http://dezeba.dose.se/?p=136#comment-109 I'd also like to add that this is not completely true, there was one experiment where I tried doing some exercise right when I wake up, like go out running or do a bunch of pushups. Then I could totally eat breakfast after that. But the problem is I could never keep that up, I just don't feel like doing that every day. Sometimes you have bad days, and then you're fucked. I’d also like to add that this is not completely true, there was one experiment where I tried doing some exercise right when I wake up, like go out running or do a bunch of pushups. Then I could totally eat breakfast after that. But the problem is I could never keep that up, I just don’t feel like doing that every day. Sometimes you have bad days, and then you’re fucked.

]]> By: Elvis http://dezeba.dose.se/2008/11/detoxe#comment-108 Elvis Fri, 21 Nov 2008 13:44:37 +0000 http://dezeba.dose.se/?p=136#comment-108 I've never been a breakfast eater either and I don't know why. Sometimes I do just like you though, figure that this is it, now I'm going to start eating breakfast. I usually last one day. I'm just not hungry when I wake up. Sometimes I'm even sickened just by thinking of eating in the morning. And sometimes it's quite OK. I've never been able to eat breakfast two days in a row though. The second day I just can't bring myself to it. Note that these breakfast experiments have been like 1 sandwich, not like a full breakfast. I don't think I'll ever be able to bring myself to eat that much in the morning. Lately I've experimented with one boiled egg in the morning and it was quite OK for a few days. But then I started being sickened by it and quit. My uncle haven't had a breakfast for 30 years, since he was about 15 years old. This summer when he was up working on our house up in northern Sweden, he woke up during the night with what he described as "the most excruciating pain I've ever ever felt". He had a kidney stone. He had to pee it out. Doctor said too much coffee. Go figure. Aaanyway, fuck that. I can pee a stone any day, I'm not giving up my coffee. When it comes to eating habits, I think I'm much like you, I can sometimes go two days without eating. Then when I eat I'll eat anyting, I'll eat a lot and I'll usually feel like I'm going to die after I've eaten. Then there's of course grades to it and sometimes my habits are quite regular, but yes I also consistently go hungry for too long before eating. It's just that I've gotten used to this. My body tells me "hey I'm hungry" and my psyche answers "not <b>hungry enough!</b>". I did give up coke (and similar) a short while after I moved away from Linköping though. I haven't had that stuff in years. It's one of the few good decisions in my life. Believe me, you won't regret giving it up. Try drinking coke in another 6 months and you'll see. It's fucking vile. To conclude. I don't believe in detox. Or rather I don't believe in making a huge project out of it that involves drastically changing your habits and/or addictions. That is bound to fail. Baby steps, baby steps. I’ve never been a breakfast eater either and I don’t know why. Sometimes I do just like you though, figure that this is it, now I’m going to start eating breakfast. I usually last one day. I’m just not hungry when I wake up. Sometimes I’m even sickened just by thinking of eating in the morning. And sometimes it’s quite OK. I’ve never been able to eat breakfast two days in a row though. The second day I just can’t bring myself to it. Note that these breakfast experiments have been like 1 sandwich, not like a full breakfast. I don’t think I’ll ever be able to bring myself to eat that much in the morning. Lately I’ve experimented with one boiled egg in the morning and it was quite OK for a few days. But then I started being sickened by it and quit.

My uncle haven’t had a breakfast for 30 years, since he was about 15 years old. This summer when he was up working on our house up in northern Sweden, he woke up during the night with what he described as “the most excruciating pain I’ve ever ever felt”. He had a kidney stone. He had to pee it out. Doctor said too much coffee. Go figure. Aaanyway, fuck that. I can pee a stone any day, I’m not giving up my coffee.

When it comes to eating habits, I think I’m much like you, I can sometimes go two days without eating. Then when I eat I’ll eat anyting, I’ll eat a lot and I’ll usually feel like I’m going to die after I’ve eaten. Then there’s of course grades to it and sometimes my habits are quite regular, but yes I also consistently go hungry for too long before eating. It’s just that I’ve gotten used to this. My body tells me “hey I’m hungry” and my psyche answers “not hungry enough!“.

I did give up coke (and similar) a short while after I moved away from Linköping though. I haven’t had that stuff in years. It’s one of the few good decisions in my life. Believe me, you won’t regret giving it up. Try drinking coke in another 6 months and you’ll see. It’s fucking vile.

To conclude. I don’t believe in detox. Or rather I don’t believe in making a huge project out of it that involves drastically changing your habits and/or addictions. That is bound to fail.

Baby steps, baby steps.

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